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Mind, Body & Spirit Healing for Sexual Abuse Recovery.

Sexual Abuse is life altering!

You are left feeling an emptiness you can not fill, a sensation and inner knowingness that you are missing something and you do not know what it is or where to start looking.

You may also at times find yourself feeling hopeless, despondent and thinking that your life resembles a ten car pile up!

Perhaps you have kept the sexual abuse a secret because you felt  ashamed and worthless.   You did not trust anyone would believe you and even if they did, they would not be able to help you.   You may have kept it a secret all these years.  In keeping it a secret you find that your life has no sense or purpose, you feel scared, depressed, consumed with rage and nothing brings you joy.  You literally feel dead inside.

This was not your fault! 

Maybe over time you have explored many conventional therapies and self help programs.   Perhaps you have tried ignoring the frightening and ugly memories, drinking alcohol, taking drugs; either legal or illegal, you have sought help from therapists, weekend workshops, support groups, self-help books and keeping yourself really busy. 

None of these has alleviated the confusion and anxiety that keeps building, or the sick gnawing feeling you have in the pit of your stomach that you wake up with each morning. 

Trauma disrupts natural and healthy development and can continue to impact life and relationships on an ongoing basis.

Most of the solutions you have explored, do not work because they lay outside of yourself.   The true path to healing is an inside job.    

Deep emotional wounds only begin to truly heal when you have effective tools, strategies and techniques that bring a sense of safety into your heart.      Coping with trauma entails separating the past from the present, gaining control over the painful emotions as you learn how to replace your coping mechanisms with new tools & techniques coupled with new found knowledge of how to move forward into a state of safety, trust and self-understanding. 

Another critical key is in finding loving, accepting support so that you can feel safe, heal and move forward. 

Here you will:

learn how to begin or keep moving forward on your healing path in an empowering way.

uncover what healing modalities are effective in treating your trauma.

discover what you need and how to cope when you are feeling fragile or experiencing anger, grief, overwhelm,  anxiety, P.T.S.D., panic attacks, addictions, aloneness, confusion or sadness.

apply techniques and strategies on how to rapidly transform the emotional trauma that weighs you down.

clear the emotional negative charges associated with experiencing flashbacks and how to cope with them.

connect on-line with other survivors in a safe and accepting environment in the Survivor to Thriver On-line Support Forum. 

I invite you to experience and live with confidence, clarity and peace as you finally restore and establish a sense of wholeness.

Hello from my heart!   I am Gail O'Keeffe.  I am a sexual abuse and incest survivor.  I specialize in: Mind, Body, Spirit healing for Sexual Abuse Recovery.  I am a Qualified Intuitive Life Skills Coach, Institute of Higher Self Faculty Member & Teacher's Director, Holistic Therapist and Gifted Visionary. 

I too have experienced the trauma of sexual abuse and the continual searching for answers, support, healing and peace in my life.  I have now transformed my life from a state of total dysfunction, hopelessness and crushing despair.   Prior to the repressed memories of my own sexual abuse surfacing, I was already very intuitive and working professionally in the coaching area.  However, during my own healing process, I had a deeply spiritual awakening, (I cannot describe this any other way) which really strengthened my intuitive gifts.  I continue to embrace and tap into  this intuitiveness in order to help others heal, coupled with the proven tools, strategies and techniques I know that  facilitate healing from sexual abuse.  

I have a highly sensitive and finely tuned gift of being able to rapidly connect with your heart of being, see and sense directly into issues, patterns and emotional energy fields, and bring forth intuitive guidance that allows me to assist you in healing and alleviating any trauma and emotional discomforts.   

I have helped, supported, hugged, dried countless tears and coached many adult survivors of sexual abuse during their healing journey.   They then go forward in their lives feeling a sense of wholeness, find their voice of truth, sense of purpose and peace in their hearts.  You can too! 

I am deeply passionate and honoured in helping, supporting and guiding  adults who have experienced sexual abuse.   I dedicate my life to teaching people how to come out of isolation and silence, heal and live free from the ghosts of their past.  Just like I have!  Yes, you can heal and transform your life with the support and empowering resources and private services available here.

I offer extremely simple, yet effective holistic healing modalities, techniques, resources, information, strategies and tools that work effectively in assisting you with healing from the trauma of sexual abuse.

My intention is to walk beside you on your healing path as I serve you in the highest possible way. 

Your First Step Begins Here: 

Receive your FREE 16 page Guidebook:

No More Secrets: Breaking the Silence of Childhood Molestation.

You will also receive my monthly I*nner Spark Newsletter.

 Simply fill in your details below to receive your free guidebook.

This is written for those who want to learn how to break the silence and trust again.  You will receive transformative techniques and tools that empower and help you in eroding the shame and silence that surrounds childhood molestation

"After reading the No More Secrets Guidebook, one of the things that stuck out for me was to see myself as a survivor and not a victim." - T.

 

  Check your email inbox once you have requested your guidebook.

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This site is offered for support of other survivors of sexual abuse. It is not meant to be a substitute for any kind of professional help. If you are in a crisis situation I urge you to contact your local crisis center or health care professional.

 

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